LUV Yourself Program

LUV Yourself Community – 8-week Program: Service which supports women to acquire and develop skills that will help them lead better lives and become active citizens in their community. The program is delivered over 8 weeks and covers - Mindset & Self Luv; Loving the little girl within; Emotional wellbeing; Fitness and exercise; Nutrition and wellbeing; Financial literacy; Meditation & Mindfulness and Vision boards. Each week we deliver sessions that are important and relevant in the lives of women. The core values of the program surface around engaging, developing, and releasing. We engage with women who really need support, help them acquire and develop knowledge and skills, then release them back into their communities.

LUV Yourself School - 6 Week Program: Service which supports girls to acquire and develop skills that will help them lead better lives and become more confident and resilient. The program is delivered over 6 weeks and covers – Self-LUV & Self Esteem, Resilience, Healthy Relationships, Girl Code, Confidence Building & Female Empowerment.

HWB

Opening hours

	Morning	Afternoon	Evening
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Accessibility details

We cater to all needs regarding accessibility. Specific needs must be disclosed when booking onto the program.

Staff qualifications

BSc Psychology Mentoring IAG Mental Health First Aid DBS

Additional notes

We are looking at women who are low on confidence and who may have been the victims of domestic abuse or other crime.

Categories

MENTAL AND EMOTIONAL WELLBEING, PERSONAL, SCHOOL LIFE/BEHAVIOUR AND PEER RELATIONSHIPS